A basic tenant of The Art of LIVING is taking care of your nutritional health. In my experience, having the right equipment is key to establishing this as a lifestyle. I and most of my pioneering friends in the healthy living field swear by the Vita-Mix.

Vita-Mix: 5200
Healthy Whole Food Meals are Quick, Easy and Delicious!

A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.

Make whole food juice that's full of fiber and flavor in under a minute. Cook soup from scratch that's hot, hearty and satisfying in just 4 minutes. Make frozen treats that are full of fruit and low in fat in only 30 seconds. Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation.

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Cost: See web site

OR order directly at: Brenda 1-800-848-2649 x2305
(mention Art of Living)